Weigh In record (no journal entry) for 24 September 2018
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78.5 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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487 kcal
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Fat: 40.04g | Prot: 29.59g | Carbs: 0.00g.
Dinner: Picanha. more...
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Losing 1.8 kg a Week
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Dborapaz's Weight History
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