Weigh In record (no journal entry) for 24 September 2018
|
73.5 kg
Lost so far: 7.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1388 kcal
|
Fat: 54.59g | Prot: 94.38g | Carbs: 125.60g.
Breakfast: Milbona Leche Desnatada Alemania, Café, Hacendado Lomo de Pavo, Philadelphia Queso para Untar Light, Hacendado Pan de Molde Integral. Lunch: Wetaca Shoyu Ramen. Dinner: Hacendado Pan de Molde Integral, Eatlean Queso Proteico, Huevo Frito sin Grasa. Snacks/Other: Hacendado Pipas Gigantes Aguasal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animsay.82's Weight History
|