beenji44's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
82.4 kg Lost so far: 19.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1882 kcal Fat: 53.30g | Prot: 158.00g | Carbs: 119.38g.   Breakfast: Beurre (Salé), Café, Pure Via Stevia, Pain. Lunch: Malo Emprésuré Chocolat Intense, Pain, Salade d'Huile et de Vinaigre (Recette Maison), Petit Navire Thon au Naturel, Tomate Cœur de Bœuf. Dinner: Monoprix Beurre Doux, Baguette, Vin de Table Rouge, Crabe. Snacks/Other: Rhum. more...
4524 kcal Exercise: Vélo route - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beenji44's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.