Weigh In record (no journal entry) for 24 September 2018
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60.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1678 kcal
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Fat: 62.40g | Prot: 77.25g | Carbs: 206.76g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Wasa Léger , Babybel Mini Babybel, Amora Cornichons Croq'doux, Fleury Michon Blanc de Dinde (40g), Les Croisés Mini Beurre , Brocoli Cuit (à l'Etat Congelé), La Tisanière Infusion Drainage et Élimination, Les Crudettes L'originale, Banane, Gerblé Germe de Blé. Dinner: Notre Jardin Brunoise Méditerranéenne , Panzani Torti, Herta Knacki , Nectarines, Brocoli Cuit (à l'Etat Congelé), Les Croisés Mini Beurre, Elephant Infusion Élimination et Bien-Être. Snacks/Other: Clémentines, Gerblé Son d'avoine, Auchan Fromage Frais 0%, La Tisanière Ligne Svelte. more...
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331 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Lover-dose's Weight History
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