stl95's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

57.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1518 kcal

Fat: 99.97g | Prot: 59.56g | Carbs: 99.74g. Breakfast: Pommes de Terre Frites (Salées). Lunch: Coca-Cola Coca-Cola Zéro (Canette), Five Guys Bacon Cheeseburger. Dinner: Knorr Soupe Poule aux Vermicelles. more...

1574 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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stl95's Journal, 24 Sep 18

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stl95's Weight History