Weigh In record (no journal entry) for 24 September 2018
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2338 kcal
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Fat: 106.03g | Prot: 79.19g | Carbs: 268.39g.
Breakfast: Nesquik Kakaopulver, Gut & Günstig Frische Vollmilch 3,5%, Korn Mühle Corn Flakes. Lunch: Barilla Pesto Rosso, Nudeln (Gekocht). Dinner: Gut & Günstig Butterkäse, Gut & Günstig Fleischsalat, Kürbiskernbrötchen. Snacks/Other: Donuts mit Schokoladenglasur, Iglo Rahm-Gemüse Karotten, Oldenländer Cordon Bleu. more...
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steady weight
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ellypyrelly's Weight History
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