LCAB77's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
67 kg Lost so far: 6.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
1129 kcal Fat: 73.02g | Prot: 57.49g | Carbs: 38.74g.   Lunch: Mayonesa Casera, el Cantero de Letur Yogur Griego de Cabra 🐐 Ecológico , Iswari Pepitas de Cacao, Frambuesas, Aguacate, Lechuga, Ordesa Aceite Acalorico, Max Protein Sirope Bombón Roche Flup 0%, Arándanos, Solomillo de Cerdo. Dinner: Ciao Carb Croissant Protobrio Sweet, Eroski Mantequilla 3/4, Prozis Lean Bread Carob, Almond Breeze Leche de Almendras Zero, Valor Cacao Puro en Polvo Desgrasado. more...
1873 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.6 kg a Week



     
 

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LCAB77's Weight History


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