Weigh In record (no journal entry) for 23 September 2018
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48.6 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1356 kcal
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Fat: 4.50g | Prot: 4.50g | Carbs: 4.50g.
Lunch: 애슐리 뷔페. Snacks/Other: 이디야 카페 아메리카노. more...
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Gaining 4.2 kg a Week
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