bubnova_valeri's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

61.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

750 kcal

Fat: 40.69g | Prot: 24.25g | Carbs: 79.11g. Breakfast: Чай, Финик, Запеканка. Lunch: Капустный Салат, Чай, Кабачки Тушеные. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Хот-Дог. more...

2015 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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bubnova_valeri's Journal, 24 Sep 18

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bubnova_valeri's Weight History