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體重：47.0
BMI : 18.4
體脂肪率：25.9%
骨格筋率：29.3
基礎代謝：1094
內臟脂肪：2
年齡：31歲
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47 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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746 kcal
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Fat: 26.51g | Prot: 14.89g | Carbs: 97.90g.
Breakfast: 橙汁, 酪梨. Lunch: Bircher Musll 德國漢妮傳統綜合穀物, 柚子, 紅蘿蔔. Dinner: 秋葵（燙）. Snacks/Other: Novi 義大利Novi 88%黑巧克力, Novi 義大利Novi 88%黑巧克力, 葡萄乾 頂級葡萄乾, Novi 義大利Novi 88%黑巧克力, Novi 義大利Novi 88%黑巧克力. more...
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1244 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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keruisha864's Weight History
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