Weigh In record (no journal entry) for 23 September 2018
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61.0 kg
Lost so far: 1.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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250 kcal
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Fat: 4.14g | Prot: 9.62g | Carbs: 43.07g.
Breakfast: Tea with Milk. Lunch: Tesco Tuscan Bean Soup. Snacks/Other: Apples, Dunkin' Donuts Coffee with Milk. more...
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steady weight
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