Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olivierplus
Journal
23 Sep 18
Olivierplus's Journal, 23 Sep 18
Olivierplus's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2018
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2018:
1508 kcal
Fat: 62.74g | Prot: 71.96g | Carbs: 167.09g.
Breakfast:
Pitch Brioche Chocolat, Danone Yaourt Nature Velouté.
Lunch:
Tomates Cerises, Biscotte, Yoplait Panier de Yoplait, Monoprix Beurre Doux.
Dinner:
Casino Chicken Wings, Champignons de Paris (Sautés), Danone Yaourt Nature Velouté.
Snacks/Other:
Gâteau au Yaourt.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olivierplus's Weight History
View Complete History