heidikeuh's Journal, 21 Aug 12

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Weigh In record (no journal entry) for 21 August 2012

122.7 kg Lost so far: 0.3 kg. Still to go: 57.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

1949 kcal

Fat: 87.84g | Prot: 36.97g | Carbs: 265.40g. Breakfast: Wit Brood, Carrefour. Lunch: Wit Brood, Gebakken Ei, Licht Bruisend Water, Pannenkoeken (Naturel), Plantaardige Margarine (Kuipje, Caloriearm, Gezouten). Snacks/Other: Kersenvlaai. more...

3073 kcal

Exercise: wii 15 min - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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heidikeuh's Journal, 21 Aug 12

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heidikeuh's Weight History