Weigh In record (no journal entry) for 23 September 2018
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1545 kcal
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Fat: 51.97g | Prot: 71.22g | Carbs: 141.24g.
Breakfast: Gran Pavesi Cracker Salati, Aia Albume d'uovo Pastorizzato. Lunch: Prosecco, Sacher, Uva, Involtini di Carne, Orogel Finocchi Gratinati, Pasta al Forno, Moretti Birra 4,6%. Dinner: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Riso Bianco. more...
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Losing 0.7 kg a Week
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papydario's Weight History
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