Weigh In record (no journal entry) for 23 September 2018
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84.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2580 kcal
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Fat: 74.97g | Prot: 116.02g | Carbs: 340.11g.
Breakfast: Nutrex Muscle Infusion, Selex Muesli Croccante con Cioccolato, Banana, Fage Fruyo Stracciatella. Lunch: Pansoti Genovesi con Ricotta. Dinner: Pansoti Genovesi con Ricotta. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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cornelius97's Weight History
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