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Kyrolesika
Journal
23 Sep 18
Kyrolesika's Journal, 23 Sep 18
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Weigh In record (no journal entry) for 23 September 2018
64.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2018:
1799 kcal
Fat: 82.89g | Prot: 82.85g | Carbs: 184.88g.
Breakfast:
Сахар, Чай с Молоком, От Палыча Торт Наполеон, Шашлык из Свинины.
Dinner:
Картофель Тушеный с Мясом.
Snacks/Other:
Фисташки, Варенье, Азбука Вкуса Буханка Деревенская, Чай.
more...
1647 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Kyrolesika's Weight History
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