Weigh In record (no journal entry) for 23 September 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1936 kcal
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Fat: 58.41g | Prot: 69.12g | Carbs: 278.56g.
Breakfast: 肉鬆麵包, 巧克力威化餅乾. Lunch: 排骨便當. Dinner: 排骨便當. Snacks/Other: 品客 (Pringles) 洋芋片, 福樂 優格. more...
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Gaining 1.9 kg a Week
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Shirley996757's Weight History
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