Weigh In record (no journal entry) for 23 September 2018
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61.6 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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691 kcal
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Fat: 69.27g | Prot: 15.41g | Carbs: 8.62g.
Breakfast: 방탄커피. Lunch: 두부구이, 카놀라 식물성 기름, 새송이버섯. Snacks/Other: 아메리카노, 땅콩 버터. more...
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Gaining 4.9 kg a Week
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nature7999's Weight History
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