Weigh In record (no journal entry) for 22 September 2018
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65.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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975 kcal
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Fat: 60.52g | Prot: 58.77g | Carbs: 53.84g.
Breakfast: Café, Ovo, Piracanjuba Creme de Leite, Sementes de Linhaça, Carne do Peito de Frango. Lunch: Banana Prata, Walmart Queijo Mussarela, Legumes Refogados, Andorinha Azeite de Oliva Extra Virgem, Banana Prata, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 0.0 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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