Weigh In record (no journal entry) for 22 September 2018
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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516 kcal
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Fat: 21.85g | Prot: 50.84g | Carbs: 29.60g.
Breakfast: Friboi Carne Moída de Acém, Proteína de Soja Isolada, Ovo (Inteiro), Farinha Aveia. Lunch: Filé de Frango Grelhado, Macarrão Integral. Snacks/Other: Melancia. more...
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Gaining 0.2 kg a Week
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mandsfitlife 's Weight History
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