Weigh In record (no journal entry) for 22 September 2018
|
67.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
703 kcal
|
Fat: 29.20g | Prot: 51.75g | Carbs: 63.05g.
Lunch: Batata Doce, Banana da Terra, Pinduca Farinha de Mandioca, Moqueca de Peixe. Snacks/Other: Tirol Queijo Prato Lanche, Spartacus Nutrition Isolate Protein, Maçã. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeilaMota's Weight History
|