Weigh In record (no journal entry) for 22 September 2018
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70.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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662 kcal
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Fat: 47.81g | Prot: 50.60g | Carbs: 3.08g.
Breakfast: Café (Infusão), Qualy Margarina Cremosa, Ovo. Dinner: Ovo. more...
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Losing 1.0 kg a Week
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Janai_xd's Weight History
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