Weigh In record (no journal entry) for 22 September 2018
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92.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2634 kcal
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Fat: 71.24g | Prot: 264.40g | Carbs: 236.23g.
Breakfast: Vulgo Suplementos 100% Whey Protein Concentrado, Qualitá Uva sem Semente Crimson, Banana Nanica, Abacaxi, Profit Isolate Protein Mix, Growth Supplements Albumina (14g), Hortifruti Manga Tommy. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Contra-filé Grelhado, Ovo Cozido, Batatas Fritas Caseiras, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bob's Torta Mousse de Chocolate, Pão de Alho, Aurora Linguiça Toscana, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Contra-filé Grelhado. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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