Weigh In record (no journal entry) for 22 September 2018
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2663 kcal
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Fat: 196.27g | Prot: 176.19g | Carbs: 61.78g.
Breakfast: Jengibre.... (Molido..), Tomates, Gelatina (sin Sabor) Lab Circe, Cúrcuma, SanCor Manteca Clásica, Sturla Chia Triturada, Aceite de Oliva, Palta Hass, Martínez Zavalia Mircilla ...Ticucho, Huevo, Café Espresso, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Sal Marina, Lomo de Cerdo. Dinner: Gelatina (sin Sabor) Lab Circe, SanCor Manteca Clásica, Sal Marina, Cebollas, Cúrcuma, Huevo, Queso de Kefir Bien Seco del Suero, Aceitunas Verdes. Snacks/Other: Milkaut Crema de Leche, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica, Azúcar Morena, Aceite de Coco. more...
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Losing 0.4 kg a Week
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diegodiaz laguzzi's Weight History
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