Weigh In record (no journal entry) for 22 September 2018
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66.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1443 kcal
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Fat: 62.00g | Prot: 62.41g | Carbs: 154.17g.
Breakfast: Blanc de Poulet, Lay's Chips, Andros Confiture Allégée Framboises, Taillefine Yaourt Nature 0%, Huile d'Olive, Tomates Cerises, Pain Complet. Lunch: Cora Chorizo Doux, Mousline Purée Saveur à l'ancienne, Lindt Chocolat Noir Excellence 90%, Rouleaux de Printemps aux Crevettes. Dinner: Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Whaou! Crêpes Chocolat, Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental. more...
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1771 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Ironing - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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java1469's Weight History
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