Weigh In record (no journal entry) for 22 September 2018
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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867 kcal
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Fat: 29.53g | Prot: 58.55g | Carbs: 103.26g.
Breakfast: Clara de Huevo, Huevo Cocido, Armonia Leche Parcialmente Descremada, Green Hills Té, Clara de Huevo, Egran Salvado de Avena, Salvado de Trigo (Crudo). Lunch: Mandarinas. Dinner: Clara de Huevo, Barraza Muzzarella, Harina de Trigo Integral, Coreanito. more...
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Losing 4.9 kg a Week
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monicakim23777's Weight History
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