Weigh In record (no journal entry) for 22 September 2018
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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683 kcal
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Fat: 27.38g | Prot: 29.09g | Carbs: 80.85g.
Breakfast: Oreo Печенье, Heinz Печенье Детское, Сырники, Латона Сыр Творожный, Хлеб Овсяной. Lunch: Хохланд Сыр Фетакса, Хлеб Овсяной, Овощное Рагу. more...
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Losing 0.8 kg a Week
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nadink2001's Weight History
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