Weigh In record (no journal entry) for 22 September 2018
|
91.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
573 kcal
|
Fat: 19.80g | Prot: 32.45g | Carbs: 62.57g.
Breakfast: Gekochtes Ei, REWE Bäcker Brötchen . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|