Weigh In record (no journal entry) for 22 September 2018
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53.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1751 kcal
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Fat: 111.38g | Prot: 55.09g | Carbs: 217.52g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Vico Curly Cacahuète, Marque Repère Taboulé , Carrefour Carottes Râpées , Gâteau au Yaourt, Mousse au Chocolat, Champagne, Coca-Cola Coca-Cola, Viande de Dinde. Dinner: Tomates, Entremont Gruyere, Vinaigrette, Salade Verte, Carte D'Or Glace Vanille, Kojak Sucettes. more...
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1733 kcal
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Exercise:
Bicycling (fast) - 24/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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