Weigh In record (no journal entry) for 20 September 2018
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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341 kcal
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Fat: 10.69g | Prot: 17.96g | Carbs: 41.28g.
Breakfast: Aldi Volles Korn Dunkel, Rolffes Delikatess Rohschinken, Hofburger Butterkäse, Жако Зефир с Апельсиновой Начинкой. more...
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Gaining 0.2 kg a Week
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ernsttetiana's Weight History
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