Weigh In record (no journal entry) for 22 September 2018
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60.5 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2363 kcal
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Fat: 64.38g | Prot: 84.25g | Carbs: 307.71g.
Breakfast: Auchan Fromage Blanc 0%, Kellogg's Spécial K Nourish, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Harry's Pain de Mie Complet (86g), Salade Verte, Tartare Marque Ail et Fines Herbes, Fleury Michon Blanc de Poulet (40g), Banane, Amora Cornichons Croq'doux, Tomates. Dinner: Schweppes Exotic Zero, Pastel de Nata, Gin, Lay's Chips Nature (30g), Belin Chipster, Auchan Crackers , Baguette, Campanière Pain aux 2 Lins, la Fournée Campaniere Pain Multicéréales , Salade Verte, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses), Lustucru Tagliatelles aux Oeufs Frais. Snacks/Other: Pomme Golden. more...
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1194 kcal
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Exercise:
VTT - 3 hours and 11 minutes, Apple Health - 20 hours and 49 minutes. more...
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Gaining 1.4 kg a Week
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Lover-dose's Weight History
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