Weigh In record (no journal entry) for 22 September 2018
|
67.7 kg
Lost so far: 23.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
739 kcal
|
Fat: 5.99g | Prot: 23.75g | Carbs: 151.27g.
Breakfast: AH Mini Krentenbol. Dinner: Linessa Cottage Cheese, Flespompoen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|