Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NtlVldmrvn
Journal
22 Sep 18
NtlVldmrvn's Journal, 22 Sep 18
NtlVldmrvn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2018
65.6 kg
Lost so far:
5.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2018:
302 kcal
Fat: 13.49g | Prot: 16.91g | Carbs: 28.45g.
Breakfast:
Русский Хлеб Хлеб Хуторской, Президент Сыр Плавленный Сливочный, Alpenland Йогурт Персик-Маракуйя, Вареное Яйцо, Помидоры.
more...
1784 kcal
Exercise:
Cross Training - 26 minutes, Resting - 16 hours and 34 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NtlVldmrvn's Weight History
View Complete History