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體脂43.7 M-3.1 F-20.1
小紅r/o、沒睡好
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80.4 kg
Lost so far: 6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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752 kcal
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Fat: 33.97g | Prot: 59.63g | Carbs: 49.20g.
Breakfast: 生菜, Bio planete 有機初榨亞麻仁油, 水煮蛋, 全麥（100％）麵包, 義美 低脂鮮奶, 7-11 美式咖啡, 鯛魚. Snacks/Other: 蛋黃酥. more...
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Gaining 2.1 kg a Week
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yuzaamada's Weight History
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