Schelley's Journal, 04 Jun 10

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Bought a new scale since the other one was damaged.

96.4 kg Lost so far: 5.6 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2010:

857 kcal

Fat: 10.34g | Prot: 16.34g | Carbs: 178.71g. Breakfast: pomegranate strawberry granola bar. Lunch: Globe grapes, GIANT LONG GRAIN RICE, Asian Stir Fry. Dinner: Light Vegetable and Noodle Soup. Snacks/Other: Pirate's Booty Puffed Rice and Corn Snack, Mountain Dew (12 fl oz). more...

2835 kcal

Exercise: Driving - 1 hour, Sitting - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 21 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 45.7 kg a Week

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Schelley's Weight History

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Schelley's Journal, 04 Jun 10

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Schelley's Weight History