Weigh In record (no journal entry) for 21 September 2018
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56 kg
Lost so far: 13.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1707 kcal
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Fat: 56.73g | Prot: 60.39g | Carbs: 237.47g.
Breakfast: 홈플러스 황도복숭아, 홈플러스 황도복숭아, 오이 (껍질제거), 오이 (껍질제거). Lunch: 단호박스프, 단호박스프, 들깨칼국수. Dinner: 고추튀김, 단호박튀김, 고구마튀김, 오징어튀김, 김말이, 치즈 케이크, 순대, 떡볶이. more...
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1835 kcal
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Exercise:
Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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cutybell00's Weight History
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