Альбина27.'s Journal, 22 Sep 18

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Weigh In record (no journal entry) for 22 September 2018

72.9 kg Lost so far: 5.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:

1058 kcal

Fat: 42.29g | Prot: 75.73g | Carbs: 94.55g. Breakfast: Омлет с Молоком. Lunch: Куриная Ножка, Винегрет. Dinner: Минтай. Snacks/Other: Елизавета Хлеб Вафельный, Красное Яблоко, Гематоген, Савушкин Продукт Йогурт Греческий Teos 1,8% Манго. more...

2235 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Альбина27.'s Weight History

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Альбина27.'s Journal, 22 Sep 18

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Альбина27.'s Weight History