Weigh In record (no journal entry) for 22 September 2018
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1611 kcal
|
Fat: 53.71g | Prot: 59.11g | Carbs: 64.27g.
Lunch: Pizza Hut 德國芝心腸, 拿坡里 烤雞翅, 必勝客 泡菜豬肉比薩, 必勝客 夏威夷比薩. Dinner: 蝦, 全家 清炒香蒜烤雞義大利麵, 烤豬排骨(带醬), 蜂蜜芥末醬, 軟白麵包, 沙拉. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy0906a's Weight History
|