Weigh In record (no journal entry) for 22 September 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1397 kcal
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Fat: 50.06g | Prot: 54.89g | Carbs: 181.74g.
Breakfast: ハンバーグ, 朝食3. Lunch: 大福, ロッテアイス モナ王. more...
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Gaining 0.7 kg a Week
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suzunobu9's Weight History
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