Weigh In record (no journal entry) for 21 September 2018
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63.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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920 kcal
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Fat: 34.29g | Prot: 26.01g | Carbs: 146.17g.
Lunch: Peras. Dinner: Maní, Queso Provolone. Snacks/Other: Peras, Pan Integral. more...
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Losing 4.9 kg a Week
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maurosauro's Weight History
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