Weigh In record (no journal entry) for 21 September 2018
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1275 kcal
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Fat: 65.34g | Prot: 40.31g | Carbs: 129.75g.
Breakfast: Aldi Napolitana de Chocolate, Café con Leche. Lunch: Carretilla Paella de Verduras y Pollo, Mercadona Barra de Pan, Pepino. Snacks/Other: Natural Zero Sirope de Chocolate, Hacendado Yogur Natural, Prozis Crema de Cacahuete, Manzana Roja, Ethiquable Chocolate 98%. more...
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Losing 0.1 kg a Week
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Aranaise's Weight History
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