lucasroggero27's Journal, 21 Sep 18

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Weigh In record (no journal entry) for 21 September 2018

104 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:

3402 kcal

Fat: 114.78g | Prot: 123.11g | Carbs: 474.00g. Breakfast: Mate. Lunch: Tregar Crema de Leche, Salsa Roja, Muslos de Pollo (Asados o Cocidos), Lucchetti Tallarines. Dinner: Coca-Cola Coca-Cola, Pizza de Queso de Masa Delgada. Snacks/Other: Naranjas Ombligonas. more...

3429 kcal

Exercise: Sleeping - 6 hours, Resting - 10 hours, Working - 8 hours. more...

steady weight

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lucasroggero27's Journal, 21 Sep 18

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lucasroggero27's Weight History