Weigh In record (no journal entry) for 21 September 2018
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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650 kcal
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Fat: 14.32g | Prot: 34.56g | Carbs: 102.78g.
Breakfast: Индейка Тушеная, Картошка Вареная, Помидоры. Lunch: Огурец (с Кожурой), Индейка Тушеная. Dinner: Арбуз. Snacks/Other: Чудесный Край Вафельные Трубочки, Банан, Арбуз, Творог (Полностью Обезжиренный). more...
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Losing 4.2 kg a Week
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oswaldcobblepotb's Weight History
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