Weigh In record (no journal entry) for 21 September 2018
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75.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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669 kcal
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Fat: 11.23g | Prot: 89.35g | Carbs: 58.84g.
Breakfast: Growth Supplements Whey Protein Isolado 90%. Lunch: Abacaxi, Patinho, Abobrinha, Quiabo Cozido. Dinner: Queijo Parmesão (Ralado), Tapioca. Snacks/Other: Abacaxi, Growth Supplements Whey Protein Isolado 90%. more...
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Losing 116.2 kg a Week
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daniellydrewsousabackes's Weight History
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