Verkar som att det äntligen rör sig uppåt. 👍
|
60.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
2621 kcal
|
Fat: 110.22g | Prot: 198.58g | Carbs: 213.91g.
Breakfast: Lindahls Kvarg Vanilj Laktosfri, Body Science Whey 100% Salted Caramel, Banan, Kokt Ägg. Lunch: Eldorado Chicken Nuggets, Friterade Pommes Frites (från Djupfryst), Rydbergs Mangoraja. Dinner: Tomater, Gul Paprika, Gurka (Skalad), Pärsons Rökt Gourmetskinka, ICA Basic Baguetter, ICA Kallrökt Lax, ICA Gott Liv Hasselnötter. Snacks/Other: Klöver Gouda Ost, Pärsons Rökt Gourmetskinka, ICA Basic Baguetter, Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean1molin's Weight History
|