Weigh In record (no journal entry) for 21 September 2018
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1420 kcal
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Fat: 63.91g | Prot: 57.05g | Carbs: 161.94g.
Breakfast: 鮮奶茶, 酥餅皮, 巧克力吐司, 高麗菜, 安佳 起司片, 烤牛肉. Dinner: 鮮一杯 法式抹茶拿鐵, 木瓜, 光泉 奶酪, 咖哩飯, 水煮肉片, 洋蔥, 菠菜. Snacks/Other: 不二家 蛋黃酥. more...
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steady weight
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akitsueee's Weight History
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