Weigh In record (no journal entry) for 21 September 2018
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78.7 kg
Lost so far: 12.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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241 kcal
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Fat: 8.69g | Prot: 4.51g | Carbs: 34.48g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. more...
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steady weight
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