Weigh In record (no journal entry) for 21 September 2018
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60.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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2345 kcal
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Fat: 84.27g | Prot: 108.66g | Carbs: 259.99g.
Breakfast: Auchan Fromage Blanc 0%, Terres et Céréales Bio Flocons d'avoine Complets, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Les Crudettes L'originale, Bonduelle Pavé Haricot Brun Patate Douce Maïs Poivron, Sojasun Steak de Soja Curry, Tomates, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Gerblé Germe de Blé, Banane, Les Crudettes Baby Carottes. Dinner: Mojito, Pizza Del Arte Café Gourmand, Pizza Del Arte Salade Cesar, Pain Blanc. Snacks/Other: Gerblé Son d'avoine, Auchan Fromage Frais 0%, Pomme Golden, La Tisanière Ligne Svelte. more...
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56 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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steady weight
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Lover-dose's Weight History
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