Weigh In record (no journal entry) for 21 September 2018
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105.4 kg
Lost so far: 6.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1288 kcal
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Fat: 65.14g | Prot: 35.25g | Carbs: 145.82g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Belle France Yaourt Nature Sucré Sucre de Canne, Coraya Surimi (3), Mayonnaise, Avocat. Dinner: Figues, Rouleaux de Printemps aux Crevettes. more...
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1263 kcal
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Exercise:
Desk Work - 6 hours and 30 minutes, Housework - 20 minutes, Samsung Health - 17 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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Capsulime's Weight History
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