Weigh In record (no journal entry) for 21 September 2018
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53.8 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1412 kcal
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Fat: 42.47g | Prot: 52.20g | Carbs: 162.94g.
Breakfast: Auchan Banane, Gervais Le Petit Suisse, Confitures et Conserves, Daco Bello Amandes Effilées , Poires, Kiwi. Lunch: Parmesan (Râpé), Huile d'Olive, Pâtes, Carrefour Bio Féta, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Pignons de Pin (Pignolias). Dinner: Parmesan (Râpé), Huile d'Olive, Pâtes, Fromage Feta, Mélange de Légumes (Maïs, Haricots de Lima, Pois, Haricots Verts, Carottes) (sans Sel Ajouté, en Conserve), Fleury Michon Jambon Blanc. Snacks/Other: Bordeaux. more...
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Gaining 0.5 kg a Week
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princessesandra's Weight History
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